'A practical manual for your brain.' - Dr Megan Rossi, author of Eat Yourself Healthy A groundbreaking science-based guide to protecting your brain health for t

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical corresponden

The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing.

Science tells us that by keeping our brain as healthy as possible, we can optimize our cognitive abilities, mental health, and physical functioning at any age.

A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide—a blend o