Would you like to eat whatever you want and still lose weight? Would you like to feel really happy with your body? Are you unable to lose those last 10 pounds?

Would you like to eat whatever you want and still lose weight?Would you like to feel really happy with your body?Are you unable to lose those last 10 pounds?Do

'I lost weight long term and re-established a relaxed relationship with food. I honestly believe diets don't work. Paul McKenna's method does!' Kirsty Young ___

Do you want to be happier? Do you want to stop feeling bad right now? Do you want to experience greater joy than ever before? What if it was possible to feel ha

Previously published: Great Britain: Bantam Press, 2007.