Have life challenges sucked the energy out of you? Use these scientifically inspired techniques to reclaim yourself and reignite inner delight. Is the pursuit o
Award-winning fitness professional and consultant shares a practical, accessible program to help women replace destructive perfectionistic mindsets with concret
An extraordinary "practical resource for beginners" looking to write their own memoir—now new and revised (Kirkus Reviews)! The greatest story you could wr
Entrepreneurship plays an exceptional role in the development of economies and is a vital source of change in all aspects of society. This book tries to facilit
Published to mark the 100th anniversary of the world's most prestigious cycle race - the Tour de France - this is the definitive guide. Published to mark the 10