Lean and Green Foods for Athletes Dr. McAdams Sport Diet Plan

Download or read book Lean and Green Foods for Athletes Dr. McAdams Sport Diet Plan written by Lorely McAdams and published by Blurb. This book was released on 2021-08-24 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you considering adopting a Lean and Green diet as an athlete to increase your athletic performance thanks the diet's ability to improve blood viscosity which makes it carry more oxygen, along with the many health benefits that come with such a diet like reduced cholesterol levels, reduced likelihood of suffering from diabetes, better blood sugar control and more? If you've answered YES, keep reading You Are About To Discover Over 100 Mouthwatering Lean and Green Diet Recipes That Will Effectively Help You Achieve Your Athletic Goals, Reduce Your Reliance On Supplements And Achieve Much More, Without Breaking The Bank! More precisely, you will discover: - The basics of the Lean and Green diet, including what it is and how it works - Over 100 mouthwatering Lean and Green diet recipes perfectly meant for athletes, which you can prepare for breakfast, main dishes, soups, beans and grains, drinks and smoothies, desserts and much more - Actionable information on which recipes are best suited for pre-workouts and after workouts - Recipes that are complete, with step by step instructions, affordable, ready-to find ingredients, cook time and nutritional information - A 7-day plan that you can replicate for 3 weeks to get started with the Lean and Green diet, without feeling lost - And much more Yes, even if you are new to the Lean and Green diet, and have never loved cooking or are hesitant that the Lean and Green diet may end up lacking in some important nutrients that you need as an athlete, by following the recipes in this book, you can rest assured that you will notice a positive change in your athletic performance. What's more - they are easy to prepare and won't make you spend a fortune while at it! Scroll up and click Buy Now!