Live Happier The Ultimate Life Skill

Download or read book Live Happier The Ultimate Life Skill written by Barrie Hopson and published by Lulu.com. This book was released on 2012-08-09 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Happiness' is suddenly on everyone's lips - even politician's! But it has been the eternal quest of every generation since the first human beings. How to find it, how to keep it, how to help others find it. People have sought happiness through wealth, power, success, travel, love and passion, security, adventure, beauty - indeed every aspect of life. All that energy and experience has proved that there are no easy answers, no magic formulas. But what we do have now, to accompany the wisdom of the ages, is modern, scientific evidence from Positive Psychology. We now do have the answers to the questions: "How achievable is happiness?" "What are the components of happier living?" "What are the strengths, attitudes and skills of those who live happy, creative, flourishing lives? "How can we live happier? We offer these and more in this book.