Offers over one hundred recipes, explains what foods a body needs daily and why, and presents a cleansing program that melts weight and provides energy.

Find Your Balance. Simply. Fresh, raw foods can nourish your body, calm your cravings, and energize you. And with raw food chef Judita Wignall's Raw & Simple, i

Raw food cookbook for anyone wanting to be healthier Recipes that will lead to whole beauty—you will look and feel beautiful Learn from Mimi Kirk, who is rout

While the raw food diet is the fastest growing alternative approach to eating because of its health benefits, preparing raw food dishes is so new that many peop

Rose Lee Calabro is one of the pioneers of the raw foods movement. Here she offers easy suggestions on how to sprout and dehydrate a host of beans, grains, and