Nutritarian Handbook and ANDI Food Scoring Guide

Download or read book Nutritarian Handbook and ANDI Food Scoring Guide written by Joel Fuhrman and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ANDI Food Scores help you make the best food choices by ranking foods according to their micronutrient content. This book explains how eating a diet that is rich in "micronutrients" will enable you to prevent or reverse many chronic and life-threatening medical conditions; achieve and maintain a desirable weight while conquering food addictions and cravings; and age more slowly, live longer and maintain youthful vigor, intelligence and productivity into your later years.