Uncovering Happiness
Author | : Elisha Goldstein |
Publisher | : Simon and Schuster |
Total Pages | : 320 |
Release | : 2016-12-06 |
ISBN-10 | : 9781451690552 |
ISBN-13 | : 145169055X |
Rating | : 4/5 (55X Downloads) |
Book Synopsis Uncovering Happiness by : Elisha Goldstein
Download or read book Uncovering Happiness written by Elisha Goldstein and published by Simon and Schuster. This book was released on 2016-12-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goldstein believes that overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain. In seven simple steps, she shows you how to take back control of your mind, your mood, and your life --