Anxiety disorders are the most common mental illness in the U.S. and affect 40 million adults, or 18.1% of the population each year. Anxiety plays an essential

Every year, more than 68 million students of every age find themselves worrying excessively about their first day of school, even before it begins. Their hearts

Bracing and honest, Finding Quiet will validate the experiences of believers with mental illness, remind them they are not alone, and provide reassurance they c

This interactive guide will help you overcome your anxiety or panic and free you to enjoy activities you have been avoiding. Let Dr. McMahon guide you through a

This book is a powerful tool to tackle learning anxiety head-on! The book is organized in two parts: Part 1: The author shares his personal journey, detailing h