PHYSICAL EXERCISES TECHNIQUE
| Author | : Dr. Aditya Kumar Das |
| Publisher | : Lulu.com |
| Total Pages | : 108 |
| Release | : 2018-07-25 |
| ISBN-10 | : 9781387943760 |
| ISBN-13 | : 1387943766 |
| Rating | : 4/5 (766 Downloads) |
Book Synopsis PHYSICAL EXERCISES TECHNIQUE by : Dr. Aditya Kumar Das
Download or read book PHYSICAL EXERCISES TECHNIQUE written by Dr. Aditya Kumar Das and published by Lulu.com. This book was released on 2018-07-25 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the beginning of time, survival has been a daily struggle. Simply staying alive was physically demanding. Yet, Humans in industries societies over the last 150 years have become spoiled. We live in our mind so much of the time that we have almost forgotten that we have a body. Physical exercises help us to achieve wellness. It is part of healthy living. An active life style is even better than physical exercise in improving our natural health and fitness.
