Positive psychology emphasises personal growth and the positive qualities of life. This is the first book to apply the principles and practice of PP to sport an

Positive psychology (PP) is a fast-developing area of research that emphasises personal growth and the positive qualities of life. This is the first book to app

With approximately 1 in 6 adults likely to experience a significant mental health problem at any one time (Office for National Statistics), research into effect

The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to be a major

This third edition presents a thorough review of the literature and terminilogy in key topic areas. The clear explanation of potential research directions and t