See ya later, Ovulator! delivers the great news that, yes, you can master your menopause with nutrition, hormones, gut health, and self-advocacy. Esther Blum, a

From expert nutritionist Blum comes the breakthrough news that it is possible for readers to eat and drink what they love and still look and feel gorgeous. Esth

Women will lose twice the weight when they track what they eat with this helpful food diary. Expert nutritionist Esther Blum provides a healthy dose of motivati

From the author of Eat, Drink, and Be Gorgeous comes the must-have little Pink Bible for on-the-spot advice on how to be healthy while having fun. Offering up o

A Harvard physician's method to improve physical and mental health by optimizing the hormones in the 30s, 40s, and beyond.