This book is an in-depth examination of the much needed process of “self” study known as self observation. We live in an age where the “attention function

Systematic self-observation is a valuable research method to gather information about those social actions that are hidden, restricted or subjective.

Notwithstanding the mythical demise of "introspection," self-observation has always been an integral aspect of the social sciences. In the century following the

With hundreds of books on the market today urging readers to develop mindfulness, pointing to the condition of “awakening” that most religious/philosophical

Notwithstanding the mythical demise of "introspection," self-observation has always been an integral aspect of the social sciences. In the century following the