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Based on decades of research, it is now known that the most effective program for the reversal of chronic insomnia is called 'Cognitive Behavioral Therapy for I
The Fall of Sleep
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Philosophers have largely ignored sleep, treating it as a useless negativity, mere repose for the body or at best a source for the production of unconscious sig
So Many Ways to Sleep Badly
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“Sycamore kicks mainstream literature in the teeth.”—The San Francisco Bay Guardian Mattilda Bernstein Sycamore's exhilarating novel is about struggling t
Quiet Your Mind and Get to Sleep
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A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying
The Rabbit Who Wants to Fall Asleep
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"The magical book that will have your kids asleep in minutes." —The New York Post This groundbreaking #1 international bestseller is sure to put an end to nig