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Say Goodbye to Insomnia – The highly Effective 5 Week, Drug-­free PlanSleep shouldn't be a struggle, but for a third of the population the nightly pattern of

If you or someone you love has problems sleeping, Rosenberg will help you identify the issue. Once identified, he provides targeted solutions so you can start a

Sleep and Aging provides a unique and timely collection of review articles that cover the gamut of basic and clinical aspects of sleep and the abnormalities in

One in five of the population suffer from lack of sleep - don't be one of them! In this revolutionary, easy-to-follow six-stage programme, clinical hypnotherapi