Related Books

Speed, Agility and Quickness for Soccer
Language: en
Pages: 147
Authors: Alan Pearson
Categories: Soccer
Type: BOOK - Published: 2001-01-01 - Publisher: A & C Black

DOWNLOAD EBOOK

As used by international, European and premiership teams; All coaches, managers, scouts and trainers want players with explosive acceleration, lightening respon
Play Faster
Language: en
Pages: 230
Authors: Thomas Denigris
Categories: Sports & Recreation
Type: BOOK - Published: 2016-02-21 - Publisher:

DOWNLOAD EBOOK

Speed kills! Indeed. Speed in soccer can be a potent weapon in matches. With the game offering so many different systems of play, the Speed of Play system used
Training for Speed, Agility, and Quickness, 3E
Language: en
Pages: 312
Authors: Brown, Lee
Categories: Sports & Recreation
Type: BOOK - Published: 2014-11-13 - Publisher: Human Kinetics

DOWNLOAD EBOOK

The ultimate training resource for athletes and coaches includes more than 262 exercises and drills, programming, and exclusive access to online video library.
Developing Agility and Quickness
Language: en
Pages: 324
Authors: NSCA -National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2011-10-10 - Publisher: Human Kinetics

DOWNLOAD EBOOK

The ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the
Soccer Speed
Language: en
Pages: 216
Authors: Richard Bate
Categories: Sports & Recreation
Type: BOOK - Published: 2014-08-27 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Soccer Speed addresses all aspects of speed, including physical conditioning, tactical skills, and mental strategies, with 36 drills and small-sided games. Play