Strength Training

Strength Training
Author :
Publisher : Human Kinetics
Total Pages : 380
Release :
ISBN-10 : 0736060596
ISBN-13 : 9780736060592
Rating : 4/5 (592 Downloads)
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Book Synopsis Strength Training by : Lee E. Brown

Download or read book Strength Training written by Lee E. Brown and published by Human Kinetics. This book was released on 2007 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Suitable for newcomers to strength training, as well as those looking to fine-tune an existing programme, this text provides a range of flexible programme options and exercises using machines, free weights and other apparatus to customise training to suit personal preferences."--Publisher.


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