Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain is a sensible, manageable nutrition guide fo

A top selling book on the best weight training strategies for more muscle, less fat...combined with the secret to maintaining clean eating! Do you get bored wit

From the editors of "Muscle & Fitness" magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the fo

Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the v

Have you been training hard, eating clean, doing everything you're supposed to do...but still not getting the fitness results you want? Marc McLean, author of t