The G-Index Diet

The G-Index Diet
Author :
Publisher : Grand Central Publishing
Total Pages : 182
Release :
ISBN-10 : 9780446549981
ISBN-13 : 0446549983
Rating : 4/5 (983 Downloads)
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Book Synopsis The G-Index Diet by : Richard N Podell

Download or read book The G-Index Diet written by Richard N Podell and published by Grand Central Publishing. This book was released on 2008-11-15 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The reason most diets fail is that many "diet foods" stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates which foods turn the metabolism on to start burning fat. Includes a balanced weight-loss regimen and a satisfying maintenance plan.


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This book will be of significant interest to researchers in nutrition, medicine and food science, and to health agencies and the food industry."--Jacket.
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