The I Love My Life Challenge: How to Love Life, in All Circumstances, and Create Little Moments for Big Growth

Download or read book The I Love My Life Challenge: How to Love Life, in All Circumstances, and Create Little Moments for Big Growth written by Adam Markel and published by . This book was released on 2021 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: In times of dramatic change, burn out, fear, and stress--the idea of coming into each day with energy, let alone positivity, seems impossible. However, Adam Markel has the tools to make it so. What Adam discovered through his work with individuals and teams, is that choosing to love and be grateful for one's life is critical to staying resilient in business and life. The I LOVE MY LIFE CHALLENGE is an active challenge against yourself, to make changes for the better and push beyond the day to day struggles. In addition to stories and prompts for promising change, this work includes simple, repeatable 10-second actions that readers can use personally and professionally to center themselves in the face of change.