Karen J. Nolan, Jo-Ann Heslin, and Annette B. Natow, registered dietitians and authors of Pocket’s many phenomenally successful Counter books, bring their ast

Annette Natow and Jo-Ann Heslin, registered dietitians and authors of Pocket's many phenomenally successful "Counter" books, bring their astounding expertise to

The authors, trained in science and nutrition define every food you eat, every nutrient you count, and each nutrition term you need in this comprehensive, indis

Whether counting carbs, protein, or fat, readers are sure to value this authoritative guide to the nutritional content of nearly every food item available. Now

Updated and revised, this edition is the most dependable resource available about food. This easy-to-understand, easy-to-use, comprehensive guide from two natio