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A simple, effective, and groundbreaking approach to help you move beyond trauma and focus on the things that bring you joy. If you suffer from post-traumatic st
The Cognitive Behavioral Coping Skills Workbook for PTSD
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Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful, symptom-specific skills from a variety of
Behavioral Activation
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Divided into two parts - theory and practice - this book highlights the fundamental features of behavioral activation, as well as explaining terminology and con
The PTSD Workbook
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Post-traumatic stress disorder (PTSD) is an extremely debilitating anxiety condition that can occur after exposure to a terrifying event or ordeal. Although man
Behavioral Activation for PTSD: A Workbook for Men
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Behavioral Activation for PTSD: A Workbook for Men is the definitive behavioral activation workbook to take charge of your life and recover from PTSD. Behaviora