Triathlon - Taking the Next Step
| Author | : Paul Huddle |
| Publisher | : Meyer & Meyer Verlag |
| Total Pages | : 168 |
| Release | : 2002-06-30 |
| ISBN-10 | : 9781841261027 |
| ISBN-13 | : 1841261025 |
| Rating | : 4/5 (025 Downloads) |
Book Synopsis Triathlon - Taking the Next Step by : Paul Huddle
Download or read book Triathlon - Taking the Next Step written by Paul Huddle and published by Meyer & Meyer Verlag. This book was released on 2002-06-30 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Okay, you've finished your first short distance triathlon. Now it's time to up the ante and go further and faster. This guide includes longer workouts, balancing work, family and training, adding speed work, recovery and the mental game which are all important to reach the half Ironman distance.
