Water Aerobics - How To Lose Weight And Tone Your Body In The Water

Water Aerobics - How To Lose Weight And Tone Your Body In The Water
Author :
Publisher : Createspace Independent Publishing Platform
Total Pages : 0
Release :
ISBN-10 : 1492274976
ISBN-13 : 9781492274971
Rating : 4/5 (971 Downloads)

Book Synopsis Water Aerobics - How To Lose Weight And Tone Your Body In The Water by : Jennifer Taylor

Download or read book Water Aerobics - How To Lose Weight And Tone Your Body In The Water written by Jennifer Taylor and published by Createspace Independent Publishing Platform. This book was released on 2013-08-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Do you want to burn fat without having to sweat? Or get toned without having to lift weights? If so, water aerobics is the perfect solution for you. Walk or jump in the pool, burn some calories, and have a whole lot of fun ... contains exercises that concentrate on toning your upper body and lower body, and that provide you with an excellent cardio workout to burn off those calories..."--Back cover.


Water Aerobics - How To Lose Weight And Tone Your Body In The Water Related Books

Water Aerobics - How To Lose Weight And Tone Your Body In The Water
Language: en
Pages: 0
Authors: Jennifer Taylor
Categories: Aquatic exercises
Type: BOOK - Published: 2013-08-28 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

"Do you want to burn fat without having to sweat? Or get toned without having to lift weights? If so, water aerobics is the perfect solution for you. Walk or ju
Water Exercise
Language: en
Pages: 247
Authors: Melissa Layne
Categories: Sports & Recreation
Type: BOOK - Published: 2015-05-04 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Looking for exercises to improve your fitness, maximize your cross-training, or recover from an injury or condition—all with little or no impact? Water Exerci
Make the Pool Your Gym
Language: en
Pages: 106
Authors: Karl Knopf
Categories: Health & Fitness
Type: BOOK - Published: 2012-02-28 - Publisher: Ulysses Press

DOWNLOAD EBOOK

Water workouts provide a safe and fun way to lose weight, build muscle, and heal from injuries with zero harmful impact. Featuring clear instructions and helpfu
Aqua Fitness
Language: en
Pages: 160
Authors: Mimi Rodriguez Adami
Categories: Aquatic exercises
Type: BOOK - Published: 2002 - Publisher:

DOWNLOAD EBOOK

Aqua Fitness offers cardiovascular, strengthening and stretching workouts that are highly effective, versatile and, above all, pleasurable. More and more popula
Water Exercise
Language: en
Pages: 196
Authors: Martha White
Categories: Health & Fitness
Type: BOOK - Published: 1995 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Describes and illustrates a series of water exercises ranging from beginning to advanced levels, and outlines programs that concentrate on specific areas of the