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What Makes Your Brain Happy and Why You Should Do the Opposite
Language: en
Pages: 300
Authors: David Disalvo
Categories: Psychology
Type: BOOK - Published: 2011-11-15 - Publisher: Prometheus Books

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This book reveals a remarkable paradox: what your brain wants is frequently not what your brain needs. In fact, much of what makes our brains "happy" leads to e
Brain Changer
Language: en
Pages: 274
Authors: David Disalvo
Categories: Self-Help
Type: BOOK - Published: 2013-11-12 - Publisher: BenBella Books, Inc.

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Let's be honest. You've tried the sticky-note inspirations, the motivational calendar, and the cute (but ineffective) “carpe diem" mug—yet your attitude has
Your Brain's Not Broken
Language: en
Pages: 208
Authors: Tamara PhD Rosier
Categories: Religion
Type: BOOK - Published: 2021-09-21 - Publisher: Revell

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If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this d
The Brain in Your Kitchen
Language: en
Pages: 72
Authors: David Disalvo
Categories: Self-Help
Type: BOOK - Published: 2012-11-27 - Publisher: BenBella Books, Inc.

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Every day, we're faced with choices about what to eat, wear, and purchase. Blinded by a tsunami of information—some good, some bad, some intentionally mislead
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks
Language: en
Pages: 259
Authors: Seth J. Gillihan PhD
Categories: Psychology
Type: BOOK - Published: 2016-10-18 - Publisher: Sourcebooks, Inc.

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The groundbreaking 7-week plan for managing anxiety and depression using cognitive behavioral therapy. Cognitive behavioral therapy (CBT) is one of the most eff