Lifespan

Lifespan
Author :
Publisher : Atria Books
Total Pages : 432
Release :
ISBN-10 : 9781501191978
ISBN-13 : 1501191977
Rating : 4/5 (977 Downloads)

Book Synopsis Lifespan by : David A. Sinclair

Download or read book Lifespan written by David A. Sinclair and published by Atria Books. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.


Lifespan Related Books

Lifespan
Language: en
Pages: 432
Authors: David A. Sinclair
Categories: Science
Type: BOOK - Published: 2019-09-10 - Publisher: Atria Books

DOWNLOAD EBOOK

A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School sci
How and why We Age
Language: en
Pages: 0
Authors: Leonard Hayflick
Categories: Aging
Type: BOOK - Published: 1996 - Publisher:

DOWNLOAD EBOOK

"How long can humans live? Is immortality possible? Just what is the aging process? The aging and inevitable death of the human body have inspired more myths an
How We Age
Language: en
Pages: 374
Authors: Marc Agronin
Categories: Medical
Type: BOOK - Published: 2011-04 - Publisher: ReadHowYouWant.com

DOWNLOAD EBOOK

In the tradition of Atul Gawande and Sherwin Nuland, Marc Agronin writes luminously and unforgettably of life as he sees it as a doctor. His beat is a nursing h
Why We Age
Language: en
Pages: 0
Authors: Steven N. Austad
Categories: Science
Type: BOOK - Published: 1999-03-25 - Publisher: Wiley

DOWNLOAD EBOOK

Why has the life span of the average American increased from 48 to 75 years in this century alone? . . . If the body is a machine that simply wears out, why do
The Clock of Ages
Language: en
Pages: 352
Authors: John J. Medina
Categories: Family & Relationships
Type: BOOK - Published: 1997-08-13 - Publisher: Cambridge University Press

DOWNLOAD EBOOK

Anyone who has watched a wrinkle slowly gouge their face like a strip mine, or has been disturbed by a loss of memory, has uncomfortably confronted the human ag