15 Minute Total Body Workout
Author | : Joan Pagano |
Publisher | : DK Publishing (Dorling Kindersley) |
Total Pages | : 0 |
Release | : 2008 |
ISBN-10 | : 0756633567 |
ISBN-13 | : 9780756633561 |
Rating | : 4/5 (561 Downloads) |
Book Synopsis 15 Minute Total Body Workout by : Joan Pagano
Download or read book 15 Minute Total Body Workout written by Joan Pagano and published by DK Publishing (Dorling Kindersley). This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining simple, step-by-step instructions with a DVD to walk readers through each routine, offers four complete mini-workouts to target specific parts of the body, along with tips on how to strengthen, stretch, tone, and build one's way to total body fitness.