60 Day Personal Power Health & Fitness Journal
| Author | : John Peterson |
| Publisher | : Bronze Bow Pub |
| Total Pages | : 256 |
| Release | : 2005-01-15 |
| ISBN-10 | : 9781932458169 |
| ISBN-13 | : 1932458166 |
| Rating | : 4/5 (166 Downloads) |
Download or read book 60 Day Personal Power Health & Fitness Journal written by John Peterson and published by Bronze Bow Pub. This book was released on 2005-01-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her Transformational Journal, Wendie offers: - A complete exercise program featuring the Transformetrics Training System to help people slim, strengthen, and help their body achieve its natural, God-given strength and fitness potential...without the requirement of a gym or expensive exercise equipment. - Complete food charts that feature protein, fat, and carbohydrate grams as well as calories. - User-friendly exercise charts to help people keep track of their daily progress. - And inspiring quotes, scriptures, and more to help them stay motivated.
