Beyond Self Resistance Quick Muscle Up Bodybuilding Introductory Mini Course
Author | : Marlon Birch |
Publisher | : |
Total Pages | : 84 |
Release | : 2012-05-09 |
ISBN-10 | : 1475274270 |
ISBN-13 | : 9781475274271 |
Rating | : 4/5 (271 Downloads) |
Download or read book Beyond Self Resistance Quick Muscle Up Bodybuilding Introductory Mini Course written by Marlon Birch and published by . This book was released on 2012-05-09 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond Self Resistance 15 Week Bodybuilding Introductory Mini Course is a Revolutionary Comprehensive Exercise System which utilizes Self-Resistance Exercises to build muscle and sculpt the body safely and easily. I've combined the most effective and efficient exercises and methods to coax muscle growth, strength and chiseled muscle! These exercises are incredibly safe, effective and can be done anywhere at anytime. No special equipment is required whatsoever. With The 15 week Beyond Self Resistance System You Are Your Own Gym.