Charting Your Course to New Horizons: Explore and Discover Your Authentic Self
Author | : Colleen Sullivan |
Publisher | : Balboa Press Au |
Total Pages | : 152 |
Release | : 2021-12 |
ISBN-10 | : 1982291788 |
ISBN-13 | : 9781982291785 |
Rating | : 4/5 (785 Downloads) |
Download or read book Charting Your Course to New Horizons: Explore and Discover Your Authentic Self written by Colleen Sullivan and published by Balboa Press Au. This book was released on 2021-12 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Charting Your Course to New Horizons' provides the reader with a structure to develop and build personal life skills using the metaphor of building a sailing craft and going on a journey of self-discovery. The content has been developed from evidence based counselling theory and includes many practical self discovery exercises. Many of the exercises are suitable to be applied in a counselling setting. The book is of value to readers who want to embark on their own journey of self-discovery, either on their own or in a group setting.