Confessions of a Failed Perfectionist

Download or read book Confessions of a Failed Perfectionist written by Stephanie Wood Miller and published by Windyfoot Publishing. This book was released on 2018-02-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovered perfectionist Stephanie Miller knows the pain of never feeling quite good enough. With grace and humor, she shares her experiences with crippling shame, eating disorders and her journey to self-love. Confessions of a Failed Perfectionist helps illuminate the habits that keep you stuck and spinning emotionally. This step-by-step guidebook will help you: -Free yourself from the bondage of perfectionism and shame -Stop unhealthy thought patterns once and for all -The real secret to feeling good - no matter what