Dynamic Stretching

Dynamic Stretching
Author :
Publisher : Ulysses Press
Total Pages : 114
Release :
ISBN-10 : 9781569757260
ISBN-13 : 1569757267
Rating : 4/5 (267 Downloads)

Book Synopsis Dynamic Stretching by : Mark Kovacs

Download or read book Dynamic Stretching written by Mark Kovacs and published by Ulysses Press. This book was released on 2009-12-29 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents instructions and step-by-step photographs for a variety of stretching exercises geared for specific sports.


Dynamic Stretching Related Books

Dynamic Stretching
Language: en
Pages: 114
Authors: Mark Kovacs
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-29 - Publisher: Ulysses Press

DOWNLOAD EBOOK

Presents instructions and step-by-step photographs for a variety of stretching exercises geared for specific sports.
Full-body Flexibility
Language: en
Pages: 272
Authors: Jay Blahnik
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Describes a total body routine designed to help people build muscle flexibility, strength, and balance, and includes specific routines for fitness and sports. I
Stretching Anatomy-2nd Edition
Language: en
Pages: 234
Authors: Arnold Nelson
Categories: Science
Type: BOOK - Published: 2013-10-14 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility. Step
Stretching Your Boundaries
Language: en
Pages: 208
Authors: Al Kavadlo
Categories:
Type: BOOK - Published: 2014-01 - Publisher:

DOWNLOAD EBOOK

Sport Stretch
Language: en
Pages: 236
Authors: Michael J. Alter
Categories: Education
Type: BOOK - Published: 1998 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Improve your flexibility and reach your athletic potential. Sport Stretch shows you how with stretching programs for 41 sports.