Ellie Herman's Pilates Springboard

Ellie Herman's Pilates Springboard
Author :
Publisher : Ellie Herman Books
Total Pages : 0
Release :
ISBN-10 : 1467502073
ISBN-13 : 9781467502078
Rating : 4/5 (078 Downloads)
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Book Synopsis Ellie Herman's Pilates Springboard by : ELLIE. HERMAN

Download or read book Ellie Herman's Pilates Springboard written by ELLIE. HERMAN and published by Ellie Herman Books. This book was released on 2007-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Pilates trainers, fitness professionals, and those wanting a deeper understanding of their practice. Classic Pilates repertoire plus original exercises from Ellie Herman. Detailed descriptions and photos with breathing, alignment cues, contraindications, and rehab applications. Paperback, black and white photos.


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