Fitness Cycling

Fitness Cycling
Author :
Publisher :
Total Pages : 216
Release :
ISBN-10 : 1450457428
ISBN-13 : 9781450457422
Rating : 4/5 (422 Downloads)
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Book Synopsis Fitness Cycling by :

Download or read book Fitness Cycling written by and published by . This book was released on 2013 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: From customized workouts to authoritative advice, this title provides effective workouts for achieving peak physical conditioning. It features 56 workouts based on specific aspects of riding, such as base building, interval training, sprint and hill climbing and time trialling. Each workout is colour coded for intensity level.


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