From Anxiety to Meltdown
Author | : Deborah Lipsky |
Publisher | : Jessica Kingsley Publishers |
Total Pages | : 238 |
Release | : 2011 |
ISBN-10 | : 9781849058438 |
ISBN-13 | : 1849058431 |
Rating | : 4/5 (431 Downloads) |
Book Synopsis From Anxiety to Meltdown by : Deborah Lipsky
Download or read book From Anxiety to Meltdown written by Deborah Lipsky and published by Jessica Kingsley Publishers. This book was released on 2011 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on her own experience and using examples to explain how autistic people think, the author distinguishes between meltdowns and tantrums, showing how each begins, and most importantly, how to identify triggers and prevent outbursts from happening in the first place. Practical and simple solutions to avoiding anxiety are offered throughout.