Functional Training for Athletes at All Levels
Author | : James C. Radcliffe |
Publisher | : Ulysses Press |
Total Pages | : 184 |
Release | : 2007-01-16 |
ISBN-10 | : 9781569755846 |
ISBN-13 | : 1569755841 |
Rating | : 4/5 (841 Downloads) |
Book Synopsis Functional Training for Athletes at All Levels by : James C. Radcliffe
Download or read book Functional Training for Athletes at All Levels written by James C. Radcliffe and published by Ulysses Press. This book was released on 2007-01-16 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents exercises and workouts that will help any athletes improve their game by raising their athleticism - from a high school kid playing football to men who play basketball after work to women who play tennis at a club.