GI & GL Counter

GI & GL Counter
Author :
Publisher : Hachette UK
Total Pages : 147
Release :
ISBN-10 : 9780600630265
ISBN-13 : 0600630269
Rating : 4/5 (269 Downloads)
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Book Synopsis GI & GL Counter by : Wynnie Chan

Download or read book GI & GL Counter written by Wynnie Chan and published by Hachette UK. This book was released on 2014-07-07 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content.


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