Gratitude Journal for BOYS Teenagers: Find Happinessin in Just 5 Minutes Daily: 6 X9 105 Days

Download or read book Gratitude Journal for BOYS Teenagers: Find Happinessin in Just 5 Minutes Daily: 6 X9 105 Days written by Katty BARRETO PIÑANGO and published by . This book was released on 2020-09-06 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: "All you need to learn to be grateful and happy. For BOYS Teenagers." Foster a spirit of gratitude and thankfulness with this 105-day gratitude journal Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Each day is full of challenges and blessings, but pausing to record and focus on the positive aspects of your life can produce a more grateful, thankful heart! Gratitude Journal for BOYS Teenagers: Find happinessin in just 5 minutes daily, is a 105 days guide and it has area for write Today I am grateful for,Something awesome that happened today. to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. "Each weekly contains space to write 3 things you are thankful for each day of the week, and a weekly checkpoint for mini challenges." If you start each day by writing down three things you are thankful for - the family, a favorite teacher, starting a good book, the smell of rain- you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. In your journal, you will find: 108 pages organized to gently guide you on your gratitude journey. It is structured - clearly and simply to make it really easy to use. Free space to share your thoughts. Quotes that build and encourage a thankful heart. A special space, so you can dedicate some personalized words to that wonderful person to whom you want to give it as a gift. A page to write down important birthday dates for you. Two pages of wishes, one so you can write your 10 main wishes and one blank so you can put those wishes in detail as a dream map. This gratitude journal contains checkpoints at the beginning of the month to evaluate and project what you will do during the month. And another at the end of the month to self-manage your actions and evolution with respect to what was proposed at the beginning. Thus getting to measure how you have felt during all this time. Every beginning of the month you have a blank calendar so you can customize. Decorate the page of the month to your liking, put color, cute letters. Beautiful coloring pages according to age to release stress. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Its size (6x 9 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. Matte Cover Paperback Cover It's a perfect gift for a special person. Most importantly, just by sending an email, you will get more FREE gratitude pages for an indefinite time and other surprises. Are you ready to start being the best version of yourself? Grab a copy for a friend and for you and share the journey together! (It can be a beautiful gift for Thanksgiving, Christmas, graduation, birthday or love and friendship day)