Growing Younger Gracefully
| Author | : Sheena Sarles |
| Publisher | : |
| Total Pages | : 198 |
| Release | : 2018-05-10 |
| ISBN-10 | : 0692088083 |
| ISBN-13 | : 9780692088081 |
| Rating | : 4/5 (081 Downloads) |
Book Synopsis Growing Younger Gracefully by : Sheena Sarles
Download or read book Growing Younger Gracefully written by Sheena Sarles and published by . This book was released on 2018-05-10 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing Younger Gracefully is full spectrum exploration and curation of simple tips to navigate and celebrate our gift of aging. We live in an anti-aging culture, yet we all are aging. So let's enjoy it! Here are some practical tools to incorporate movement, not exercise; nourishment, not diet; attitude with positive self-talk; and more to enhance your own well-being with vitality, resilience, and pizzaz...and maybe even and a smile!
