High-powered Plyometrics
Author | : James Christopher Radcliffe |
Publisher | : Human Kinetics |
Total Pages | : 188 |
Release | : 1999 |
ISBN-10 | : 0880117842 |
ISBN-13 | : 9780880117845 |
Rating | : 4/5 (845 Downloads) |
Book Synopsis High-powered Plyometrics by : James Christopher Radcliffe
Download or read book High-powered Plyometrics written by James Christopher Radcliffe and published by Human Kinetics. This book was released on 1999 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to progressively complex intermediate and advanced activities to improve strength, power, and speed.