Hugh Jackman and the Joy Revolution

Download or read book Hugh Jackman and the Joy Revolution written by Louisa Joy Dykstra and published by . This book was released on 2019-07-10 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Joy Revolution is NOT about pretending to always be joyful, or trying to make everything perfect. It's about using joy as a guide to be more YOU. Coaches agree that clear goals are important, and that believing in yourself is key. But HOW do you believe in yourself if you don't start out that way? Some leaders say to follow your heart, some say to not let your emotions control you. When your head and your heart are working together, emotions become your superpower! Are you ready to untangle the knot of 'shoulds' in your head so you can be who you were born to be? Learn what your emotions tell you about where your autopilot brain is pointing. Move beyond willpower and grit, and learn true resilience: how to refuel and reprogram your brain so you can achieve great things joyfully! Louisa takes you step by step through the process. And she makes learning pleasurable by using the life (so far) of Hugh Jackman as a stellar example of how it all works. Change the world and have a blast doing it! "You tackle huge life lessons with humour and compassion, simplifying some of the complexities of life. The book is both honest and timely." Sonia Garrett, author of the Maddie Series "At first glance, this may look like a book about Hugh Jackman, but it's not. It's actually a handbook for the mompreneur of the 21st century. Louisa speaks to millions of women who are losing themselves trying to meet other people's expectations. In this book, she shows you, step-by-step, how to live your life from joy, and by doing so, improve your business, your relationship, your parenting, and your health. As the leader of the Joy Revolution, Louisa proves that following your joy pays off -- even if that joy seems a little crazy at first, like obsessively studying the lives of Hugh Jackman and his wife, Deborra-lee Furness. This is a must read for any woman who wants it all and is ready to get it while putting on her own oxygen mask first." Dana Wilde, bestselling author of Train Your Brain and creator of The Celebrity Formula Louisa is a mom of three, a community activist, the leader of a team of 10,000+ direct sellers, a violinist, and a Hugh Jackman superfan. Before becoming an entrepreneur she worked in corporate training specializing in human performance and motivation. She's a terrible cook and usually has hundreds of unread emails, but she'd rather spend her time helping women believe in themselves, because she knows that changes the world!