Longevity Training Book 8-Physical Body Health
| Author | : Martin K. Ettington |
| Publisher | : |
| Total Pages | : 178 |
| Release | : 2018-12-21 |
| ISBN-10 | : 1792078404 |
| ISBN-13 | : 9781792078408 |
| Rating | : 4/5 (408 Downloads) |
Book Synopsis Longevity Training Book 8-Physical Body Health by : Martin K. Ettington
Download or read book Longevity Training Book 8-Physical Body Health written by Martin K. Ettington and published by . This book was released on 2018-12-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a transcription and reproduction of the training course materials from Course #8 "Physical Body Health"Physical Body Health is the longest course in this Longevity training program.It consists of three sections: A)Supplements and Herbs for LongevityB)Diets and Lifestyles of Long Lived PeopleC)Longevity related Weight and ExerciseThese three areas are some of the most important aspects of caring for your Physical Body to improve your longevity
