Making Weight
| Author | : Arnold Andersen |
| Publisher | : Gurze Books |
| Total Pages | : 212 |
| Release | : 2010-07-01 |
| ISBN-10 | : 9780936077598 |
| ISBN-13 | : 093607759X |
| Rating | : 4/5 (59X Downloads) |
Download or read book Making Weight written by Arnold Andersen and published by Gurze Books. This book was released on 2010-07-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The negative body-image epidemic that affects millions of women is also a hidden problem for millions of men. In spite of a decade-long emphasis on health and fitness - or perhaps because of it - more men are suffering from a variety of eating disorders and self-abusive behaviors. Using vignettes from their patients, the authors present a new program to help men overcome these problems. They offer ways to enhance self-image, facts about why diets fail, information about the dangers of using steroids, and a section for women who want to help the men in their life.
