Meal by Meal

Meal by Meal
Author :
Publisher : New World Library
Total Pages : 386
Release :
ISBN-10 : 9781930722309
ISBN-13 : 1930722303
Rating : 4/5 (303 Downloads)
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Book Synopsis Meal by Meal by : Donald Altman

Download or read book Meal by Meal written by Donald Altman and published by New World Library. This book was released on 2004 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through daily reflections, Altman enables people to make wise food choices and create balance in their lives. Although bad habits cannot be changed overnight, the Buddhist devotee shows how to find peace by focusing on food issues one meal at a time.


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