Mental Training for Peak Performance

Mental Training for Peak Performance
Author :
Publisher : Rodale
Total Pages : 276
Release :
ISBN-10 : 1594860289
ISBN-13 : 9781594860287
Rating : 4/5 (287 Downloads)

Book Synopsis Mental Training for Peak Performance by : Steven Ungerleider

Download or read book Mental Training for Peak Performance written by Steven Ungerleider and published by Rodale. This book was released on 2005-09-15 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features suggestions and mind exercises to help athletes in many sports, including cycling, golf, running, swimming, tennis, and weightlifting.


Mental Training for Peak Performance Related Books

Peak Performance
Language: en
Pages: 218
Authors: Charles A. Garfield
Categories: Sports & Recreation
Type: BOOK - Published: 1989-08 - Publisher: Grand Central Pub

DOWNLOAD EBOOK

A leading sports psychologist and a veteran sports writer examine the new mental training techniques of Russian and Eastern European athletes and detail exercis
Maximum Climbing
Language: en
Pages: 291
Authors: Eric Horst
Categories: Sports & Recreation
Type: BOOK - Published: 2010-04-23 - Publisher: Rowman & Littlefield

DOWNLOAD EBOOK

The definitive resource to brain-training for climbing—by an internationally recognized expert As physical as climbing is, it is even more mental. Ultimately,
Mental Training for Peak Performance
Language: en
Pages: 276
Authors: Steven Ungerleider
Categories: Sports & Recreation
Type: BOOK - Published: 2005-09-15 - Publisher: Rodale

DOWNLOAD EBOOK

Features suggestions and mind exercises to help athletes in many sports, including cycling, golf, running, swimming, tennis, and weightlifting.
The Mental Athlete
Language: en
Pages: 211
Authors: Kay Porter
Categories: Medical
Type: BOOK - Published: 2003 - Publisher: Human Kinetics Publishers

DOWNLOAD EBOOK

Athletes and coaches have long sought a sport psych training manual they can really use. The Mental Athlete is exactly that - a conditionality manual for the mi
Train Your Mind for Peak Performance
Language: en
Pages: 144
Authors: Lyle E. Bourne
Categories: Self-Help
Type: BOOK - Published: 2013-11-18 - Publisher: American Psychological Association

DOWNLOAD EBOOK

Whether you’re training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the cond