Mindful Sport Performance Enhancement

Mindful Sport Performance Enhancement
Author :
Publisher : American Psychological Association (APA)
Total Pages : 0
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ISBN-10 : 1433827875
ISBN-13 : 9781433827877
Rating : 4/5 (877 Downloads)
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Book Synopsis Mindful Sport Performance Enhancement by : Keith A. Kaufman

Download or read book Mindful Sport Performance Enhancement written by Keith A. Kaufman and published by American Psychological Association (APA). This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive resource on the history, theory, and practice of mindfulness in sport. The authors present their empirically-supported, six-session mindfulness program adapted for specific athletic populations.


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