Shadow Work Journal and Workbook (with Additional Tarot Edition): MYSTERY EDITION Guided Book for Beginners and Advanced to Integrate and Transcend Your Shadows

Download or read book Shadow Work Journal and Workbook (with Additional Tarot Edition): MYSTERY EDITION Guided Book for Beginners and Advanced to Integrate and Transcend Your Shadows written by Flanven Noir and published by . This book was released on 2021-12-02 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shadow Work Journal & Workbook For Beginners And Advanced - 2 in 1. (Additional Tarot Edition). A complete emotional health Shadow Work Journal And Workbook with motivational quotes. This Journal & Workbook Cointains everything you need to achieve calm of mind. Benefits Of Shadow Work: * learning self-acceptance and self love, * it will make you feel more powerful and self-confident, * healing generational trauma, * learning healthy ways to meet your needs, * improved interactions with others, * feeling whole or integrated as a person, What Is Shadow Work? The Shadow can be referred as "The Dark Side" of our personality. It is a reflection of our most painful wounds that cause the belief that we are not enough, not capable to love or deserving to be loved. It consists out of primal instincts, negative emotions and impulses. Through our lives we tend to suppress our Shadow and hide it from ourselves and from others. This can cause a lot of negative events further in life. Shadow Work is the process that helps to explore and use in constructive manner these aspects of one's personality. This process allows you to heal past your experienced traumas and live a balanced life. It can help you feel whole instead of fractured again. While practicing Shadow Work, you will learn self-acceptance and self-love, and learn to channel in healthy ways your personal shadow characteristics, instead of sup- pressing them in perpetuity, which can lead in negativity. Once mastered, Shadow Work will make you feel more powerful and self- confident. You can't get rid of your own Shadow, but you can tame it, heal it, and integrate it into the Light. 8.5 x 11 in, 117 Pages