Strength Training Anatomy for Athletes

Strength Training Anatomy for Athletes
Author :
Publisher : Human Kinetics Publishers
Total Pages : 0
Release :
ISBN-10 : 1492597414
ISBN-13 : 9781492597414
Rating : 4/5 (414 Downloads)

Book Synopsis Strength Training Anatomy for Athletes by : Frédéric Delavier

Download or read book Strength Training Anatomy for Athletes written by Frédéric Delavier and published by Human Kinetics Publishers. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book provides information on training, injury prevention, and recovery for athletes in 48 sports"--


Strength Training Anatomy for Athletes Related Books

Strength Training Anatomy for Athletes
Language: en
Pages: 0
Authors: Frédéric Delavier
Categories: SCIENCE
Type: BOOK - Published: 2020 - Publisher: Human Kinetics Publishers

DOWNLOAD EBOOK

"This book provides information on training, injury prevention, and recovery for athletes in 48 sports"--
Functional Training Anatomy
Language: en
Pages: 201
Authors: Kevin Carr
Categories: Sports & Recreation
Type: BOOK - Published: 2021-02-08 - Publisher: Human Kinetics

DOWNLOAD EBOOK

The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than
Bodyweight Strength Training Anatomy
Language: en
Pages: 225
Authors: Bret Contreras
Categories: Science
Type: BOOK - Published: 2013-09-06 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy presents 156 unique exercises that work every muscle in the body.
The Strength Training Anatomy Workout
Language: en
Pages: 256
Authors: Frederic Delavier
Categories: Sports & Recreation
Type: BOOK - Published: 2011 - Publisher: Anatomy

DOWNLOAD EBOOK

Highlighted by the author's illustrations and hundreds of full-color photos, an ideal supplement offers 200-plus exercises and 50 programs for strength, power,
Strength Training Anatomy
Language: en
Pages: 148
Authors: Frédéric Delavier
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher: Human Kinetics Publishers

DOWNLOAD EBOOK

Gives an inside view of the specific muscle(s) in action during every resistance training exercise.