Stretching in the Office

Stretching in the Office
Author :
Publisher : Shelter Publications, Inc.
Total Pages : 156
Release :
ISBN-10 : 9780936070292
ISBN-13 : 0936070293
Rating : 4/5 (293 Downloads)

Book Synopsis Stretching in the Office by : Bob Anderson

Download or read book Stretching in the Office written by Bob Anderson and published by Shelter Publications, Inc.. This book was released on 2002 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel syndrome, and reduce stress.


Stretching in the Office Related Books

Stretching in the Office
Language: en
Pages: 156
Authors: Bob Anderson
Categories: Business & Economics
Type: BOOK - Published: 2002 - Publisher: Shelter Publications, Inc.

DOWNLOAD EBOOK

Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel
Office Yoga
Language: en
Pages: 129
Authors: Darrin Zeer
Categories: Health & Fitness
Type: BOOK - Published: 2011-04-29 - Publisher: Chronicle Books

DOWNLOAD EBOOK

Yoga has gone completely mainstream. Sensible people everywhere are saying "Om" and doing postures once a week. Enter the world's easiest yoga book for the plac
Stretching at Your Computer Or Desk
Language: en
Pages: 0
Authors: Bob Anderson
Categories: Desks
Type: BOOK - Published: 1997 - Publisher:

DOWNLOAD EBOOK

On the way to the electronic revolution a whole generation of workers ended up with stiff joints, sore necks and bad backs. Simple stretching exercises that req
Better Stretching
Language: en
Pages: 302
Authors: Joe Yoon
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-03 - Publisher: St. Martin's Essentials

DOWNLOAD EBOOK

Achieve life-changing results for your body—greater mobility, better functionality, enhanced performance, and less pain—in as little as 9 minutes a day. In
Stretching for Functional Flexibility
Language: en
Pages: 0
Authors: Phil Armiger
Categories: Joints
Type: BOOK - Published: 2010 - Publisher: Lippincott Williams & Wilkins

DOWNLOAD EBOOK

Stretching for Functional Flexibility is a reference guide for the safe, effective, and efficient application of stretching exercises to improve range of motion