Swing High

Download or read book Swing High written by Anthony Gunn and published by Hardie Grant Books. This book was released on 2013-07-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: When was the last time you played dress-ups or made time to waste time? Swing High will inspire you to tap into your inner child and remember the home truths you once knew, but have forgotten along the way. These reflections from Anthony Gunn, a psychologist specialising in anxiety, offer tools to tackle the challenges that life throws our way using the life skills we knew as a child. With more than 120 lessons, which range from holding your tongue – literally – when angry, to making time to play with your friends, Swing High will help you to overcome difficulties, face your fears and feel confident in yourself. Anthony Gunn is a psychologist specialising in treating fears and phobias. He regularly speaks to sporting and social clubs, schools and professional institutions about fear and how to deal with it. He has previously published Fear is Power, Raising Confident Happy Children and Walk Tall, and recently completed a PhD on social anxiety treatments for people who stutter. He lives in Sydney with his family. For more information visit www.fearispower.com.au